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Club SweatNo plans on a Friday night? Or maybe you have big plans, but need a little energy flow or cosmic muscle pump before you hit the town. Or, maybe you felt so fantastic after a week of Sweat Camp that you need another great workout to start off your weekend right! Look no further for your Friday night pre-funk than Club Sweat. Club Sweat is a unique cardio experience set to the hottest club music with a state-of-the-art light show hosted by former Pro Bowler and Seattle Seahawk, Alex Bannister. Exclusive to LB Fitness, this class offers 50 minutes of high energy pylometrics, kickboxing, step, resistance and core training. All ages and abilities are welcome. Just as with our Sweat Camp fitness bootcamp, no experience is necessary for Club Sweat. You don’t even need to have rhythm, just a willingness to have a great time and challenge your body for an intense 50-minute workout. You won’t find an experience like this anywhere else but here at Lex Bannister Fitness. So come get your groove thing on at Club Sweat!!! Club Sweat commences every Friday night at 6:00 pm at Lex Bannister Fitness Sweat Arena. What better way to kick off your New Year than with a fun and unique cardio experience? You won’t find it anywhere else but here at Lex Bannister Fitness. Come and get your “Shot of Energy” at Club Sweat!!! |
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Club Sweat Videos |
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